mari amalkan

mari amalkan
selawat syifa
Cili-merah..cili-merah...cili-merah.

Tuesday, December 1, 2009

Correct timing to take water






Correct timing to take water, will maximize its effectiveness to Human body:
Two (2) glass of water - After waking up - Helps activate internal organs
One (1) glasses of water - 30 minutes before meal - Help digestion
One (1) glass of water - Before taking a bath - Helps lower blood pressure
One (1) glass of water - Before sleep - To avoid stroke or heart attack

No comments: